A single-patty Jr. Cheeseburger has just 280 calories, 13g fat, and 660 mg sodium. Looking for nutrition information? Nutrition Facts 1 hamburger: 432 calories, 21g fat (9g saturated fat), 80mg cholesterol, 681mg sodium, 26g carbohydrate (6g sugars, 1g fiber), 30g protein. Let's find you a menu item that matches your lifestyle. If a person was carrying 20kg of fat tissue (which lots of people are), then they have 180,000 calories of potential stored energy in the form of fat tissue. Avoiding bread? If a man burned 3000 calories per day, theoretically he could live for 60 days on his stored fat reserves alone! Instructions. In an Instagram post, the brand shared a series of photos complete with the nutritional information of the popular burger items from their menu.“Macros and nutritional information have been a hot topic in our DMs lately so we’ve made this guide for some of our burgers and lettuce wraps… Scroll below to view the latest Wendy’s menu prices and Wendy’s calories for their entire menu, including frosty, double stack, chicken wrap, Hot N Juicy cheeseburgers, and many more. * Skip the prep work and the heavy calories – you'll never miss mashed potatoes again. WENDY’S NUTRITION: Paleo Option: Lettuce Wrap Dave’s Double with cheese (no buns) Single or Double cheeseburger topped with lettuce, tomato, ShackSauce. The thing is, single gram of fat contains 9 calories. Typical carb counts for wraps fall around 60 grams each. Like a cross between a cheeseburger and a lasagna, this comforting keto casserole has a rich and cheesy tomato meat sauce with juicy bites of tender broccoli. The sky’s the limit. Single or Double with your choice of lettuce, tomato, pickle, or onion. If you're a cheeseburger lover, and the thought of ground beef, tomatoes, pickles and cheese tickles your fancy, then this truly American, comforting Cheeseburger Casserole is for you! 370 cal – 560 cal. Hamburger. Shack Stack® Cheeseburger topped with a 'Shroom Burger with lettuce, tomato, ShackSauce. Go lighter with a grilled or breaded chicken sandwich or wrap, including the Grilled Chicken Go Wrap at 260 calories; Cool off with a Frosty, Frosty Shake, parfait, or float – all made with real milk and cream; Wendy’s also offers salads, kids’ meals, and more. Check out our fresh beef hamburgers, chicken sandwiches, Frostys and more! Calories. Ingredients 2 cups 6 oz uncooked rotini pasta (use brown rice pasta for GF) *Up to 45% fewer calories than the leading brand of prepared mashed potatoes Let a straight-forward cheeseburger pie can be the beginning for a diner-inspired dinner: top the pie with crumbled bacon and sliced avocado, fried onions and mushrooms, a California-style shredded lettuce and tomato, dill pickle chips, or pickled red onions! Old Fashioned Burger Charbroiled on a Toasted Brioche Bun with Lettuce, Tomato, Onion, Pickles and Mayonnaise. Place tortilla on the skillet and heat for about 30 seconds to make the tortilla pliable. Build crunchwrap by adding beef and spreading it out evenly in the center of the tortilla, add the corn shell(s), add sour cream, lettuce, cheddar cheese, diced tomatoes and sauce (if desired). Serve on buns; if desired, top with lettuce, tomato, onion, bacon, ketchup or mustard. Allergens. Combo meals – A small combo can total more than 800 calories and contain roughly 1,100mg of sodium Selecting chicken or fish reduces overall calorie count. This hamburger casserole recipe has been such a hit with you guys, that I created a taco version too! Eat better on the go and save with Wendy’s … Ingredients. With a homemade fry sauce, caramelized onions and mustard grilled patty, the In-N-Out Double Double – Animal Style is the perfect GOOD fast food … Omit salt and pepper. Add cheese or Niman Ranch applewood smoked bacon. Browse the Wendy's menu and order fresh food to go from your local Wendy's. ... Calories 370 (45% from fat) ... Asian Lettuce Wraps. Calories – Small subs contain fewer calories (between 400 and 600) than larges (around 1,000 per serving). Nutrition Facts As of August 16, 2017 Burgers, Sandwiches & Wraps Bacon & Cheddar Angus 267g 770 41 63 18 1.5 98 130 1400 58 53 18 2 8 13 46 10 15 20 30 Bacon McDouble® sandwich 157g 420 21 32 9 0.5 48 70 1030 43 34 11 2 8 7 24 6 8 15 25 This low carb cheeseburger casserole is super filling, totally easy, and you’re not going to believe it, but it only has 2 net carbs per serving. Calories: 216 kcal (11%) | Carbohydrates: 41 g (14%) ... Low Carb Bacon Cheeseburger Casserole Asian Chicken Lettuce Wraps Cauliflower Potato Salad {Low Carb, Keto Friendly, Vegetarian} Cream Cheese Chicken Stuffed Peppers Low Carb Breakfast Casserole Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Air Fryer Cheeseburger Egg Roll Ingredients. Get nutrition information for HelloFresh items and over 200,000 other foods (including over 3,000 brands). Add two more patties, bacon, fried onions, extra cheese, and sauce, and you get the 1,150-calorie Barbeque Triple Cheeseburger which packs 73g fat and 1900 mg sodium. It’s one of the best low carb casseroles!. It contains 1 full serving of vegetables and up to 45% fewer calories than traditional mashed potatoes. Season to taste with salt and pepper. Set the temperature to low and cook for 3-4 hours, until the vegetables are all soft. Stuffed Cheddar Burger Our Charbroiled Burger Stuffed with Cheddar and American Cheese with Grilled Onions and... Classic Burger. Frosty – A small vanilla Frosty contains 340 calories and 160mg of sodium. Fat-free mayonnaise can be used instead of mayonnaise. Served with a Slice of Grilled Onion, Lettuce, and Tomato. Make lettuce wraps, drizzling the salad with your favorite vinaigrette before rolling the lettuce. To assemble crunchwraps Take a large skillet over low-medium heat. EGG ROLL FILLING: These perfectly crispy air fryer egg rolls are packed with ground beef, cheddar cheese soup, onions, bacon bits, and a little steak seasoning.It’s perfect for those cold winter nights when you NEED a cheeseburger … Grilled – Choosing grilled over crispy chicken reduces caloric densities in meals. Place the chicken broth, potatoes, onion, carrot and garlic in a 5 quart slow cooker. Breakfast – The sausage selections hold the highest calorie counts, with around 850 each, while the simple egg and cheese offerings only contain 400 calories. Stir in 1 teaspoon yellow mustard. Assemble Casserole (): Transfer beef-mushroom-garlic mixture to baking dish ().Stir in goat cheese and 2/3 of swiss cheese until well-mixed with beef and mushrooms; goat cheese should melt quickly, nicely coating other ingredients. Substitute 1 1/2 cups chopped fully cooked ham for the chicken. 500 cal – 760 cal. Our Mashed Cauliflower is the perfect alternative to traditional mashed potatoes. 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